Several women with different hair types applying deep conditioning treatments to their hair in a bathroom setting.
Women’s Deep Conditioning Routines Stylists Swear By for Volume
Written by Rachel Sullivan on 5/20/2025

Choosing the Right Deep Conditioner for Volume

If my hair flops by lunch, I notice. And not all deep conditioners are created equal—some just kill volume, no matter what the label says. There’s always something hiding in the formula that ruins everything, but nobody wants to talk about it.

Volumizing Versus Hydrating Formulas

Ever stared at a shelf of “hydrating,” “moisturizing,” and “volumizing” bottles, wondering if any of them actually mean anything? Yeah, same. Volumizing conditioners usually skip the heavy stuff—no shea butter, no olive oil—so they don’t weigh you down.

You know the drill: less weight, more lift. But go too far and your hair gets crunchy. Stylists argue all the time about hydrating masks—some swear by slip, others say volume is king. Here’s a list of best volumizing conditioners if you want to get technical, but honestly, I just grab whatever doesn’t make my hair sad.

Sometimes the sale bin betrays you. Suddenly your hair is soft but flat. Not worth it. Moisture is good, but volume wants air. I’m picky now. Anything that tries to “do it all” usually does nothing.

Key Ingredients Stylists Recommend

Stylists never agree on miracle ingredients, but a few always pop up. Hydrolyzed wheat protein? Boring, but it works. If you want real body, look for protein, eucalyptus, maybe wild rose—just not too much oil. Pureology Pure Volume is a favorite, but who can afford it all the time?

Some stylists I trust go for plant-based proteins and light botanicals—fennel, rosemary, whatever’s trendy—but they run from coconut oil or argan oil. Shu Uemura Muroto Volume gets name-dropped for not killing volume, and Carol’s Daughter Monoi is for repair without the pancake effect.

Once had a client swear avocado oil would save her roots. Two washes later, we were back to clarifying. Experts mostly agree—proteins build, oils just sit there.

Avoiding Heavy Oils and Silicones

My worst hair crime: falling for a shiny “volume” product loaded with dimethicone. Guess what? Roots flat by noon. Heavy silicones (yeah, dimethicone) just cling and kill any hope of lift.

Natural oils? Same betrayal. Coconut, shea, olive—they’re all great if you want hydration, but if you want volume, forget it. I’ll use them the night before a lazy day, but never before something important.

Sulfate-free volumizing shampoo is a must, because any residue is the enemy of bouncy hair. In the salon, the best results come from skipping heavy stuff and sticking to featherlight, water-soluble ingredients. Breaking up with oils was hard, but the stylists with the best blowouts? They don’t even let oils near their volumizing conditioner.

Pro Tips for Maintaining Volume After Deep Conditioning

Volume disappears the second I step out of the shower if I’m not careful. Fighting frizz, battling limp roots, chasing perfect blowouts—it never ends. Root-lifting is survival. Products either help or ruin everything.

Proper Blow-Drying and Air-Drying Techniques

Stylists laugh at my ancient blow dryer, but honestly, the right tool (like a Dyson Supersonic, if you’ve got cash to burn) and a nozzle make a bigger difference than any fancy serum. I flip my head, rough dry on medium, and attack the roots with a round brush. My arms hate me, but it works. If I dry my hair upright, it’s game over—flat city.

Nobody tells you air-drying can ruin volume unless you use root clips or at least do a topknot for a few minutes. Diffusers help, especially for curls, but only if you target the roots. Otherwise, you get shiny, boring helmet hair. Tried Velcro rollers once—surprisingly good lift, but don’t forget to take them out before your next Zoom.

Never style from soaking wet. Towel-damp is the sweet spot. If I rush, everything falls flat—frizz, sad roots, the works. No prizes for patience, but skipping it just sabotages the whole thing.

Incorporating Leave-In Conditioners and Heat Protection

Seriously, why do all leave-in conditioner bottles look like clones? I can’t tell them apart on my shelf, except for that Kérastase Nectar Thermique—creamy, sinks in, doesn’t leave me greasy. The others? Some just glue my hair together, and then it’s a disaster. I keep telling myself, pea-sized, root to tip, towel-blotted hair, don’t get greedy. More is not more. The bottle can yell at me all it wants.

Heat protectant—yeah, I used to skip it. My ends basically crisped up and shine? Not even a rumor. I thought my leave-in would do both jobs. Wrong. Joseph Maine (my stylist, who’s not subtle) told me, “Layer a real heat shield or your hair’s gonna snap and frizz, and I’ll buy your conditioner for you.” It stuck.

Forgot the shield for the fourth time—my roots punished me. If I go heavy, roots get gross, and by lunch, I’m already eyeing the dry shampoo, which, let’s be honest, never actually fixes anything. Some article told me to really soak in heat protection if I’m blow-drying for volume (post-deep conditioning heat tips), so now I do, but who knows if I’m doing it right.

Using Texturizing and Root-Lifting Products

I’ve lost count—how many sprays have I tried that promise “weightless volume” and leave me with, I don’t know, sticky sadness? On glassy hair days, I’ll grab a salt spray before my hair’s dry, spritz the roots, tousle with my fingers, and then just walk away. If I fuss, everything collapses by noon.

Root-lifting mousse or volume powder? Actually works, but then you read the label and realize, oops, you’re basically signing up for helmet hair if you overdo it. I dab a little mousse at the crown, blast it with cool air, and honestly, that does more than any overpriced shine spray. Those just cover frizz for, like, 20 minutes.

If I skip dry shampoo on day two, especially the ones that double as root lifters, I regret it by 3 p.m. It’s always, “Did I use too much? Too little?” Grit or flatness, pick your poison. If you want actual guidance, there’s always styling tips for boosting volume, but I just wing it.